Prudence Bruns to Teach Maharishi Yoga®

Sofitco Studios Welcomes Prudence Bruns to Teach Maharishi Yoga® Āsanas Maharishi Yoga® classes taught by Prudence Bruns will be held Wednesdays from 5:30pm – 6:30pm at Sofitco Studios in Blue Mountain Beach starting Wednesday September 12, 2018. (Students trained in transcendental meditation are welcome to stay for a group meditation after class at 6:30.) This is a […] Read More

New lululemon Store Opens in Grayton Beach

South Walton’s thriving yoga and fitness community is celebrating the arrival of the new lululemon store in Grayton Beach. The new official lululemon store is located directly on Scenic Highway 30-A in the old LilyPads location, replacing the nearby lululemon “showroom” that was open for over four years. A team of local experts spanning numerous fitness lifestyles […] Read More

Book a Private or Group Yoga Session with 30A Namaste

From the very first moment she stepped onto the mat, Angela Ragsdale knew that yoga was her life’s calling. Her fun and friendly style of instruction is welcoming for both beginners and seasoned yoga experts. Angela offers private personal and group lessons on the beach and in private residences, tailored specifically for you and your needs. […] Read More