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music January 14, 2019

Studio 237 Music School: Meet the Teachers

Meet Lisa Cyr I grew up in Framingham Massachusetts where the public schools had developed a large music program. Beginning in third grade, I took up clarinet and piano and through high school was actively involved in band, musicals, chorus, summer programs, and music theory. I studied music in college, graduated with a Bachelor of […]

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dining January 14, 2019

Spotlight on LaFamiglia Authentic Italian Restaurant

From our Family to yours welcome It didn’t take much for Pino Tozzi to decide to sell his successful businesses in Rome Italy, uproot his young family and emigrate to America. Just a vacation to Destin in 2005. Francesca, Pino and Wife Stephania’s second daughter, remembers the moment well. “When daddy came home from vacation, […]

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dining January 14, 2019

30A Eats.com Recipe of the Month

Shrimp, Red Potato and Turnip Green Soup: Fare for the New Year By Susan Benton, 30aEats.com I was invited by The United States Potato Board, the nation’s potato marketing organization, to create a fresh, light, natural and healthy recipe to start the New Year off right after indulging over the holidays. Most of us can use a little […]

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Musings January 14, 2019

Resolutions

By Rick Moore How much weight will you lose this year? How much money will you save? How often will you exercise? Some new year’s resolutions are shared and some are only internalized. Meeting your goals usually depends on how badly you want to achieve them and what sacrifices you are willing to make. Here […]

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Musings January 14, 2019

Making “A’s” Without an “A” Game

Each of us faces days where we just don’t “have it.” When that occurs how do you compensate? I posed this question to an executive client recently. A bright young man, he was sharing with me his philosophies for communicating with not only fellow staff, but customers as well. Impressively articulate during our conversation, verbiage seemed to […]

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Wellness January 14, 2019

New Year

New Year’s Eve—Sacred Heart Hospital, the pediatric unit. Tonight the whole world is celebrating. I can already hear firecrackers in the distance. But on the third floor, the women in my life are gathered around a sick baby. My sister’s daughter, Lucy, was born ten days ago. She was dainty, tranquil, and she smelled like all […]

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Musings January 14, 2019

A Pastor’s Ponderings

By Rev. Pete Hyde The holidays are over!! Something inside of me wants to jump up and down and shout HALLELUJAH!!! I just couldn’t separate myself from all the job activities to really “get into the spirit of the season” this year. Now, the decorations are almost all packed up and put in the attic. The last of […]

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Musings January 14, 2019

Lotus Life Surrender

Do you feel a push at every New Year to make a list of resolutions? An agenda to create the changes in your life that you have wanted to make? These “lists” can sometimes feel more like pressure; something to judge ourselves by if we don’t complete, stay on task, and follow them daily. That […]

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Wellness January 14, 2019

Natural Health by Design Part 7

By Melanie Stewart Just when you think it couldn’t get any more exciting, it’s time for our Jugglers! These two multi-tasking geniuses are designed to keep all the balls in the air making lightening fast responses and micro adjustments as needed to protect us. Please meet the gallbladder, valuable yet potentially underappreciated, and your almighty […]

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Wellness January 14, 2019

Makin’ Waves

Non-profits collaborate on unprecedented ‘ground game’ By Julie Sacco Porterfield First, I want to wish Safe Water for Walton a happy 1st birthday—and say “thank you” for giving us your presents! My colleagues and I see some first birthdays in our community that are anything but happy. Like you, I never have the same day […]

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