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music March 13, 2022

Studio 237 Music Lessons: In the Moment

When teaching music is no longer about one’s talent, degrees, or dignity then teaching becomes all about the student and the moment. Here are some pointers to teaching in the moment. Have a plan and work the plan. Lesson plans are important to consistently adhere to. The plan becomes a weekly expectation for the student. […]

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dining March 13, 2022

Gulf Coast Clam Chowder & Lodge Cast Iron Nation: Great American Cooking From Coast To Coast

By Susan Benton Cornbread is King in the South (as long as you don’t put sugar in it) and so is Lodge Cast Iron! Nestled alongside the Cumberland Plateau of the Appalachian Mountains in the town of South Pittsburg, Tennessee (population 3,300), it was here that Joseph Lodge and his wife settled, and, in 1896 […]

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Musings March 13, 2022

Margins

By Kirk McCarley Say the word “margin” and it triggers different connotations. To those in the world of finance it is the money borrowed from a broker to purchase an investment and is the difference between the total value of the investment and the loan amount. Those who have battled cancer are relieved to learn […]

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Musings March 13, 2022

The Lotus Life: Search for Peace

By Lauren Catanese Ego says – Once everything falls into place, I’ll feel inner peace. Spirit says – Find your inner peace and then everything will fall into place.– Marianne Williamson Are you on a quest to find peace? It can be a process. We can try to always do the right things, be conscious […]

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Musings March 13, 2022

Worth It

By Rick Moore After placing an order, I drove up to the window to pay for my lunch. The employee said the person in the vehicle ahead of me had already paid for my meal. That put such a smile on my face. What a kind gesture. Then she asked me if I would like […]

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Wellness March 13, 2022

Journey Bravely: You Are Ridiculously in Charge

By Todd Craig, LCSW I don’t remember most of my dreams, but I’ll never forget this one. In the dream I am in the third-row seat of a car traveling down a straight highway. I am content with my situation until I am suddenly aware that the car is on cruise control, and I am […]

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community March 13, 2022

Our Local Pro; Stan Hall Makes Car Buying Fun!

Usually, the car buying experience is ranked right up there with getting a tooth pulled; necessary but filled with trepidation and anxiety. But Stan Hall takes pride in emphasizing two qualities every time a customer walks in or contacts the dealership looking for a car. “First, is the Golden Rule- treat people the way you […]

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community March 13, 2022

Seagrove Garden’s Flower Wave debuts in Santa Rosa Beach

Seagrove Garden Club members, Carolyn Dzelzkalns, foreground; Jean Knittel and Juls Greybar, create a Flower Wave Thursday with donated flowers from a corporate event in front of Ascension Sacred Heart Emerald Coast in Santa Rosa Beach. The Flower Wave used repurposed flowers and beach cruisers to thank doctors, nurses and staff at the hospital for […]

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community March 13, 2022

The Emerald Coast Is Set to Host the March Southern Charm Flower Show

The District 1 Chapter & Judges Council of the Florida Federation of Garden Clubs invites the community to visit the upcoming Southern Charm Flower Show. The judged Show, forecast to be one of the largest in the state, is Tuesday March 22, 2022 (3 pm to 8 pm) and Wednesday March 23, 2022 (9am to […]

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community March 13, 2022

Travel with Pam; Vacationing in San Jose del Cabo

By Pamela Donar, In June of 2021 I decided to travel to Los Cabos, which is comprised of the towns San Jose del Cabo and Cabo San Lucas on the southern tip of Mexico’s Baja California peninsula. It’s known for its sandy beaches and colonial buildings. The San José missionary church, rebuilt in 1940, faces […]

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