[[{“value”:” By Dr. Richard Chern As the season of Thanksgiving reminds us to pause and reflect on what we’re grateful for, there’s no better time to appreciate the gift of health and balance. Hormones play a vital role in how we feel every day—our energy, sleep, focus and even our joy. When those hormones fall out of balance, it can be difficult to feel truly thankful for the moments that matter most. Restoring Harmony Naturally Bioidentical Hormone Replacement Therapy (BHRT) uses hormones that are identical to those your body naturally produces. Derived from plant sources and carefully customized to your individual needs, BHRT helps restore balance in a way that feels natural and seamless. Benefits to Be Thankful For Renewed energy helps you wake up ready to take on the day with vitality and purpose. Emotional balance brings steadier moods and a brighter outlook. Restful sleep restores the body and mind. Sharper focus enhances mental clarity and motivation. And with revitalized confidence, you can feel more like yourself—inside and out. Relaxed smiling woman meditates with hands on chest, practicing breathing exercises at home. Mindfulness practice, focus on breath, self care routine, stress relief, reflection and holistic wellness A Season for Renewal Just as autumn reminds us of cycles and renewal, BHRT offers a way to restore your own natural rhythm. Through personalized treatment, you can rediscover balance, vitality, and gratitude for how good life can feel when your hormones are working with you, not against you. This Thanksgiving, Give Thanks for... Read More

Lainey Wilson Was The Star Of The 2025 CMA Awards Lainey Wilson was undoubtedly the queen of the night at the 59th Annual CMA Awards. The “4x4xU” singer won three of the shows biggest trophies, Album of the Year, Female Vocalist of the Year, and Entertainer of the Year, and still found time to handle hosting […] More Country Music Nation  Read More

Florida Delegation Warns Trump: Drilling Threatens Military Ops Staff Reports November 21, 2025 1:37 pm Eglin Air Force Base, Government, Military, Okaloosa County, State Government, Tourism In Brief: Who: Rep. Jimmy Patronis, Rep. Neal Dunn, Rep. Mike Haridopolos, Rep. Daniel Webster, Rep. Vern Buchanan, Rep. Laurel Lee, Rep. Scott Franklin, Rep. Byron Donalds, and President Donald J. Trump. What: A formal request urging the removal of certain drilling blocks from the Big Beautiful Gulf Lease Sale (BBGLS) 1. When: Letter issued Thursday, November 20, 2025. Where: Washington, D.C., concerning the Eastern Gulf Test and Training Range. Why: To prevent interference with military testing and training, avoid economic harm, and protect tourism in Northwest Florida. WASHINGTON, D.C. — Congressman Jimmy Patronis, joined by seven members of Florida’s congressional delegation, is calling on President Donald J. Trump to remove specific blocks within the Eastern Gulf Test and Training Range (EGTTR) from the upcoming Big Beautiful Gulf Lease Sale (BBGLS) 1. The lawmakers warn that oil exploration or drilling activity in these parcels would threaten some of the nation’s most critical military missions and undermine the economic stability of Northwest Florida. The letter — co-signed by Reps. Neal Dunn, Mike Haridopolos, Daniel Webster, Vern Buchanan, Laurel Lee, Scott Franklin, and Byron Donalds outline concerns surrounding the December 10, 2025, lease sale, which would open vast areas of the Gulf of America to domestic energy development. While the group expressed continued support for the administration’s efforts to strengthen American energy independence, they emphasized that... Read More

Audit sparks major overhaul: Florida Lawmakers move to fix school choice tracking and funding Flaws Staff Reports November 21, 2025 1:30 pm State Government In Brief:   A statewide audit found Florida lacked accurate records for 30,000 scholarship students and couldn’t properly track hundreds of millions in payments. Sen. Don Gaetz’s SB 318 would overhaul the system with new ID requirements, monthly verification, and clearer funding structures. Lawmakers say the fixes are needed to stabilize a rapidly expanding school-choice program now serving one in five Florida students. CRESTVIEW — Florida lawmakers are moving to overhaul the state’s school choice scholarship system after a recent audit found widespread tracking and payment problems affecting tens of thousands of students and hundreds of millions of dollars. State Sen. Don Gaetz (R-Crestview) filed SB 318 on Friday, a bill aimed at increasing transparency, improving payment accuracy, and aligning scholarship timelines with the state budget cycle. The proposal follows an operational audit of 2024-25 school funding presented this week to the Senate Appropriations Committee on Pre-K-12 Education. Committee chair Sen. Danny Burgess (R-Zephyrhills) said the rapid expansion of Florida’s universal school choice system has strained agencies, school districts, and scholarship funding organizations. “We can all be very proud of how far this program has come in a short amount of time,” Burgess said in a news release. “However, to ensure our school choice programs live up to their full potential and promise, there are challenges we need to address.” The audit found that the state... Read More

Lainey Wilson Won Three Categories At The 2025 CMA Awards Lainey Wilson had the support of her fiancé, Devlin “Duck” Hodges, at the CMA Awards on November 19th. The couple walked the red carpet together before the ceremony and posed for a bunch of affectionate photos. RELATED: SEE PHOTOS OF THE BEST-DRESSED STARS ON THE […] More Country Music Nation  Read More

FWBHS Students Debut Tiny House, Gear Up for International Competition Staff Reports November 21, 2025 9:03 am Fort Walton Beach, Okaloosa County, Schools and Education In Brief: Who: Fort Walton Beach High School Building Trades students, Superintendent Marcus Chambers, Instructor James Martin, Principal Lindsey Smith, district leaders, and local business owners. What: An exclusive preview of a student-built tiny house and the launch of a fundraising campaign for the 2026 IBS competition. When: Preview event held today. Where: Fort Walton Beach High School Building Trades program site. Why: To highlight student craftsmanship, promote workforce development, and raise funds for the students’ trip to compete internationally in Orlando. Fort Walton Beach — The Fort Walton Beach High School (FWBHS) Building Trades program opened its workshop doors today to Okaloosa County School District leadership, School Board members, local business owners, and community partners for an exclusive behind-the-scenes preview of its ongoing student-built tiny house project. The event offered guests a firsthand look at the high-level craftsmanship students are developing through one of the district’s most hands-on Career and Technical Education initiatives. During the preview, visitors toured the partially completed tiny house — a fully functioning structure built from the ground up by Building Trades students under the guidance of instructor and former professional contractor James Martin. Guests watched as students demonstrated framing, carpentry, insulation installation, electrical layout, plumbing routing, and interior finishing, all while explaining the techniques and safety standards they had learned throughout the project. The tiny house will ultimately measure... Read More

OCSO Searching for Missing 35-Year-Old Tremaine McClellan Staff Reports November 20, 2025 4:16 pm Okaloosa County, Public Safety In Brief: The Okaloosa County Sheriff’s Office is actively searching for 35-year-old Tremaine McClellan, missing since November 3, 2025. Authorities released images of McClellan and the vehicle he may be driving in hopes of generating leads. The public is urged to contact OCSO or Crime Stoppers with any information that could help locate him. OCSO Searching for Missing 35-Year-Old Tremaine McClellan The Okaloosa County Sheriff’s Office is asking for the public’s help in locating 35-year-old Tremaine McClellan, who has been reported missing after last being heard from on November 3, 2025. According to investigators, McClellan is approximately 6’6″ tall and weighs around 185 pounds. A photo released by the Sheriff’s Office shows both McClellan and the vehicle he was believed to be driving when he was last in contact with family or friends. The vehicle appears to be a dark-colored SUV with business decals on the side and a Florida license plate. Authorities hope the image will help the public recognize the vehicle or provide information about McClellan’s whereabouts. Anyone who has seen McClellan or has information that could help locate him is urged to contact the Okaloosa County Sheriff’s Office at 850-651-7400. Anonymous tips may also be shared through Emerald Coast Crime Stoppers at 850-863-TIPS, online at emeraldcoastcrimestoppers.com, or through the P3 Tips mobile app. The OCSO encourages the community to share this information to help bring McClellan home safely. Photo:... Read More

Lainey Wilson Attends The 2025 CMA Awards With Her Fiancé Duck Hodges Ever since Lainey Wilson announced her engagement in February, fans have been wondering…when is she getting married? Wilson hosted the 2025 CMA Awards on Wednesday night (November 19). She was only the third female artist to host the event solo, following in the […] More Country Music Nation  Read More

The Country Artist Described Himself As An Underdog In the evening of November 19, just minutes before the 59th CMA Awards began, country artist Kane Brown posted a somewhat cryptic message on his social media accounts. Kane, who was not nominated at the CMA Awards this year, wrote at 7:55 p.m., “Today’s just another day […] More Country Music Nation  Read More

Patronis Demands Answers on Special Operations Relocation Staff Reports November 20, 2025 9:00 am Aviation, Eglin Air Force Base, Hurlburt Field, Mary Esther, Military, Okaloosa County, State Government In Brief: Florida lawmakers are questioning the Air Force’s plan to move a key special operations wing from Northwest Florida to Arizona. They argue the decision could hinder U.S. response times to threats in Venezuela and the Caribbean and relies on outdated climate-focused policy. The delegation is demanding detailed documentation and justification from Pentagon leaders within 30 days. WASHINGTON, D.C. – Today, Congressman Jimmy Patronis, joined by Florida Senators Rick Scott and Ashley Moody, issued a detailed letter to Secretary of War Pete Hegseth and Secretary of the Air Force Troy Meink raising a series of pressing questions about the Air Force’s recent decision to relocate active-duty special operations personnel and key equipment from Northwest Florida to Davis-Monthan Air Force Base in Arizona. The lawmakers say the move—finalized this fall—is not only strategically questionable but also potentially damaging to national security at a time of increasing instability in South America, especially Venezuela. They also argue the Air Force has failed to fully justify the shift or provide transparency about the data and cost estimates used in the decision-making process. The relocation affects the 492nd Special Operations Wing (SOW), a highly specialized unit that has long operated out of Hurlburt Field and Duke Field, both central components of Air Force Special Operations Command (AFSOC). These installations place Special Operations Forces (SOF) close to... Read More