General News

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Medicare Open Enrollment is Here! Now What?

  By Diana Brown It’s finally here again… it’s Medicare Open Enrollment or more precisely, the Annual Enrollment Period (AEP). Every year, from October 15 to December 7, Medicare-eligible people can do pretty much anything they want with their coverage. Simply put, you can add, drop, or change virtually any plan and change to or from any insurance company. Piece of cake, right? Wrong! Many people don’t want to relive the information overload they experienced when first becoming eligible. Remembering the volume of phone calls, emails and mountains of regular mail would understandably send anyone running for cover! Please know, this time will be different. First, you’ve now had some experience with what the plan you originally selected can or cannot do for you. Were you happy with the premium? Were all your doctors in the network? Were all your prescriptions covered at a reasonable cost? Did you get any of the extra benefits like Dental, Vision, Hearing, Telehealth, At Home Caregiver support or Over-the-counter cash allowances? If the answer to any of these is no, then now is the time for you to get answers so you can make the right choices for 2024. How can you get this information without reigniting the previous overload? The answer – YOU need to initiate contact. Look for advertising from local people you know will be able to get you what you are looking for, like myself. We WON’T SELL your information to strangers. This simple tip will allow you to rest... Read More

30a.news

Medicare Open Enrollment is Here! Now What?

  By Diana Brown It’s finally here again… it’s Medicare Open Enrollment or more precisely, the Annual Enrollment Period (AEP). Every year, from October 15 to December 7, Medicare-eligible people can do pretty much anything they want with their coverage. Simply put, you can add, drop, or change virtually any plan and change to or from any insurance company. Piece of cake, right? Wrong! Many people don’t want to relive the information overload they experienced when first becoming eligible. Remembering the volume of phone calls, emails and mountains of regular mail would understandably send anyone running for cover! Please know, this time will be different. First, you’ve now had some experience with what the plan you originally selected can or cannot do for you. Were you happy with the premium? Were all your doctors in the network? Were all your prescriptions covered at a reasonable cost? Did you get any of the extra benefits like Dental, Vision, Hearing, Telehealth, At Home Caregiver support or Over-the-counter cash allowances? If the answer to any of these is no, then now is the time for you to get answers so you can make the right choices for 2024. How can you get this information without reigniting the previous overload? The answer – YOU need to initiate contact. Look for advertising from local people you know will be able to get you what you are looking for, like myself. We WON’T SELL your information to strangers. This simple tip will allow you to rest... Read More

The Million Dollar Quartet Sept. 15 – Oct. 1

  By Anna Fisher, Associate Artistic Director, ECTC Picture it; America–1956. A gallon of gas is 29 cents and a glass bottle of Coca Cola costs you a nickel. Grace Kelly becomes Princess Grace of Monaco and new products on the market include Play Doh, Comet Cleanser and a funny little dice game called Yahtzee. It is also the year a relatively unknown Elvis Presley explodes onto the scene at the tender age of 21. The term “catapults” might even be more apt. 1956 is a rock-n-roll pot of water that is just beginning to boil, and then Elvis comes along and cranks up the heat. He released five songs to top the Billboard pop charts that year including “Heartbreak Hotel,” “I Want You, I Need You, I Love You,” “Don’t Be Cruel,” “Hound Dog” and “Love Me Tender.” On Nov. 15, 1956, the movie “Love Me Tender” was released, and not long after that on Dec. 4, 1956, Elvis stopped by Memphis-based Sun Records Studios to have a chat with owner Sam Phillips, also known as the man who invented rock-n-roll. It just so happened that Rockabilly artist Carl Perkins, who originally wrote and performed “Blue Suede Shoes,” was there to lay down some tracks. Wild piano man Jerry Lee Lewis was brought in to help fill out those tracks with his distinctive sound. Oh, and there was someone else there, too—a popular country singer named Johnny Cash. These four legendary musicians proceeded to have an impromptu jam session that included gospel, hymns, rockabilly, country... Read More

30a.news

Rules, Regulations, and Keepin’ on Fishing

  By Pam Anderson An update on NOAA’s proposed actions regarding the Rice’s Whale is not good news. Not only is the agency proposing limited speed and access zones in the Gulf, but they are also now proposing a Critical Habitat Designation for the Rice’s Whale which will add even more restrictions. In their Fishery Bulletin regarding this matter, it states “Only federal agencies are directly affected by a critical habitat designation; non-federal entities may be affected if their activities involve federal funding, permitting, or authorization.” And, “The proposed designation does not create any new regulations or restrictions on fisheries.” But, our military, some of our community partners in shipping, and federally permitted fishing boats will all have to abide by whatever restrictions they plan to impose because our activities are involved in “federal funding, permitting, or authorization.” This will have a very negative economic impact on all who live on the Gulf Coast if these proposals are brought to fruition. In addition, in the critical habitat designation scenario, the area of concern may change over time because patterns of species like whales and others change their habits. More info on this issue and comments can be made on the NOAA website, as well as at the October Gulf of Mexico Fishery Management’s meeting scheduled here in PCB in late October. Go to www.gulfcouncil.org for details. Be informed: read more about it. You will also find information regarding a contested issue between NOAA and the fishing industry concerning the use... Read More

Saints of Old Florida: A Coastal Lifestyle Tome Laden with Local Flair

  By Candace Bowenkamp Nestled within the timeless gilded linen cover of this beautiful coffee table book lies a treasure trove of information detailing the more undiscovered areas on Florida’s Forgotten Coast. With 252 full-color pages, there truly is something for everyone. Saints of Old Florida weaves together interviews with locals, family histories, impressive photos from past and present, and delicious heirloom-style recipes, some of which have been handed down through the generations. The locations that are explored in this book are truly hidden gems, and just like the pearl in an oyster, it all started with a little grit. There is an old adage: It’s not what you go through, but how you go through it. A community isn’t just a number of people who reside in the same location, it’s the challenges and triumphs that shape it. These saintly communities have faced many challenges throughout the years and like the tides, the hard times ebb and flow. Contributions from the vantage point of both transplants and locals whose family roots run deep, they recount their stories of past, present, and hope for the future. The dedication to community and family and the love of the area is evident with every colorful turn of the page. Having grown up in Gulf County myself, I can attest to the beauty of the area, but also to the flavors. Some of my fondest childhood memories are of watching my parents throw their cast nets and climbing oyster shell “mountains” with my... Read More

Pirates of the High Seas & Renaissance Fest Returns Oct. 6-8

  Ahoy mateys and fair maidens! The crew of Visit Panama City Beach invites medieval revelers and swashbucklers of all ages to embark on a fun-filled voyage at the annual Pirates of the High Seas & Renaissance Fest, setting sail on October 6-8, 2023. The three-day celebration welcomes families to don their best pirate or renaissance garb and travel back to the days of old with a bounty of free pirate and medieval-themed festivities, including live entertainment, parades, an enchanted marketplace, fireworks, and much more. “We are thrilled to welcome residents and visitors to this year’s Pirates of the High Seas & Renaissance Fest,” says Dan Rowe, president and CEO of Visit Panama City Beach. “With a schedule packed full of exciting activities and entertainment throughout the weekend, we look forward to hosting families for an unforgettable weekend at the Real.Fun.Beach.” Celebrating the legacy of the pirates who once roamed the Gulf of Mexico and pillaged the Emerald Coast, this one-of-a-kind festival tells the tale of Dominique Youx and his krewe of loyal buccaneers through staged pirate battles and storytelling. Attendees will learn the famed legend of the mighty men who fought to defend Panama City Beach from invaders looking to steal the destination’s jewels in the early 1800s. To see the full schedule of events please visit www.visitpanamacitybeach.com/pirates-of-the-high-seas. The post Pirates of the High Seas & Renaissance Fest Returns Oct. 6-8 appeared first on PCB Life | Panama City Beach News, Events and Community Information.   Read More

Tips on How to Choose the Correct Auto Body Repair Shop

  By Mike Horne, Mike’s Auto Collison Get Recommendations Check with friends and neighbors and family. Almost everyone has had a car repaired for body work. Your insurance company might also be a good place to start as they conduct background checks on local shops. Who You Choose Is Your Choice Although the insurance company may have its own “ Direct Repair Program “ or preferred partners that can expedite the process, you can take your vehicle to the center of your choice. Ask Questions Don’t be afraid to ask questions. you are entitled to as much information as you want before agreeing to use a body shop. Find a Manufacturer-Certified Shop This may sound simple, but you need to know your car’s make, model, and year when contacting a repair center. You want a certified shop to work on that specific vehicle, with the correct training, equipment, and parts. For example, not all shops can fix a Porsche, because Porsche will only sell OEM parts to a Porsche- Certified shop Always Get An Estimate In Writing Any estimate should be in writing and free of charge. Ask the estimator to explain if you have questions. The shop should also examine the car indoors or in the shade away from direct sunlight to avoid missing any areas that might need repair. Look For Technicians’ Certifications These certifications are costly and time-consuming to receive; they typically will be displayed in a prominent place. Some industry certifications to look for include I-Car... Read More

Protect Your Marriage: Eliminate These 4 Toxic Communication Patterns

  By Jamie C. Williamson, PhD, Amity Mediation Workshop People often ask me “What is the main reason people get divorced?” The short answer is simple – unhealthy communication patterns. The longer answer examines how these negative patterns begin and then evolve to become so toxic that they can (and often do) destroy a relationship. John Gottman refers to these negative interactions as the Four Horsemen of the Apocalypse: Criticism, Contempt, Defensiveness, and Stonewalling. The worst of these is contempt. (1) Criticism is best understood when compared to a complaint. Complaints address specific behaviors, while criticism attacks a person’s character or personality. Complaint: “I’m glad you’re home. But the last hour has been hard on me. I get scared when you’re running late and don’t let me know. Can we agree that we won’t do that to each other?” Criticism: “Well, you’re finally home…an hour late. You can’t even show me the courtesy you would show one of your customers if you were running late. You’re selfish, self-centered, and never think of me.” Don’t worry if this example seems familiar to you. A smattering of critical exchanges is common in marital relationships. But criticism does leave your partner feeling rejected and hurt, which easily leads to reciprocal negative responses and the possibility of increased frequency of criticism between you. And, if criticism becomes pervasive, it leads to other more toxic negative interactions. (2) Contempt is criticism on steroids. Contemptuous comments convey disgust and are truly mean. People who communicate with... Read More

Return of Fright Nights: Bay Arts Alliance Unveils Second Year of Terror On Downtown Panama City

  Brace yourselves for another season of heart-pounding fear as Fright Nights: Seven Spectres, an immersive haunted experience put together by the Bay Arts Alliance, announces its second year. This highly anticipated event, taking place at the iconic Panama City Center for the Arts in Historic Downtown Panama City, promises an intensified and spine-tingling encounter in the lore of the enigmatic Raven Queen. For the past four years, the Raven Queen, created by Jayson Kretzer and brought to life by Misty Joy, has played an important role in the haunted experiences at the Center for the Arts. The character and her giant spider minion, Iktomi, have captivated imaginations and woven a web of suspense for the community. This year, Fright Nights will delve deeper into the lore surrounding the Raven Queen, promising a narrative that will immerse attendees into a world of magic, haunting secrets, and unparalleled horror. “This year’s story takes guests back in time to reveal the origin of the Raven Queen,” said Jayson Kretzer, Executive Director of Bay Arts Alliance. “We are so excited to share this next chapter and given what we learned last year, it’s going to be an even bigger and better experience this October.” Key Features of Fright Nights 2023: • More Opportunities & Shorter Wait Times: The haunt will be open for eight days this year starting on Friday the 13th in October and will be doing presale time slots only. This will help ensure that guests don’t have long wait times.... Read More

Camp Helen State Park Pumpkin Sale and Saturdays in the Patch

  The Friends of Camp Helen’s eighth Annual Pumpkin Patch is officially open! They will remain open daily from 9 a.m. – 4 p.m. throughout October. On Saturdays from 11 a.m. – 3 p.m., the patch will also have various entertainment. “We are so excited to be hosting our eighth annual pumpkin patch and each year the community continues to wow us with their support and passion. We are looking toward a theme of focusing on the natural resources and wildlife inside Camp Helen State Park,” says Camp Helen’s executive director, Courtney Harper. This year, Saturdays in the Patch will feature Nature Day (wildlife crafts, interpretive programs, educational games), a fishing expo for kids, face painting, a haunted history tour, live music ( including Huck and Lily), food trucks, the second annual witches paddle, a movie night, and other games and crafts. Saturday events will run from 11 a.m. to 3 p.m. Gelato Love, a food truck serving up your frozen favorites, will also be in the patch on Saturdays and Sundays. Here are the dates to remember: – Stop by the park for a Haunted History Tour on Oct. 14, then stay to enjoy live music, crafts, and games – Huck and Lily take the stage on Saturday, Oct. 21. Don’t just come for the live music though – find face painting, crafts, and games to keep the kids entertained. – Camp Helen State Park finishes off the month on Oct. 27 with wildlife crafts, guided nature tours, and... Read More