By Kirk McCarley Thumbing through a magazine, one came across the article, “What’s the best advice you’ve ever received?” Some of the publication’s regular readers weighed in: We don’t have to agree on anything to be kind to one another. Don’t act like the destination is more important than the journey. If you can’t enjoy the way […]
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By Rev. Pete Hyde He turned out of the subdivision onto the crowded, school-traffic-clogged main road. He turned east on the highway and headed to the church. Time to pick up from Sunday busyness and start the week. Lines of cars in both directions signaled the beginning of another work week for the nameless, faceless […]
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By Dr. Richard Chern, M.D. Are there any men out there who are tired, irritable, have trouble sleeping, headaches, brain fog, dry cracked skin, depression, anxiety, high cholesterol or high triglycerides? These are just some problems associated with low Estrogen levels levels. As I’ve discussed previously, testosterone breaks down into estrogen and this estrogen helps […]
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Caregivers of persons suffering from Parkinson’s disease are invited to the support group meeting hosted by Somerby Senior Living and Sacred Heart Hospital on the Emerald Coast on Tuesday, Oct. 8 from 9:30 to 10:30 a.m. at Somerby Senior Living at 164 West Hewett Rd., Santa Rosa Beach. Benefits of joining the Parkinson’s caregiver support […]
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Ascension Sacred Heart Rehabilitation will hold an informational seminar on using Myofascial Release techniques for pain reduction and improved mobility on Friday, Oct. 25 from 11 a.m. to 12 p.m. at Sacred Heart Rehabilitation at The Market Shops located at 9375 Emerald Coast Pkwy. West – Unit 1, Miramar Beach, FL 32550. Physical Therapist, Robin […]
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Pilates is for everyone! In the 20 years I’ve been teaching, I have trained everyone from grandparents wanting to play with grandkids, moms wanting their pre baby body back to famous professional athletes. Pilates can be done as the only form of exercise or mixed to complement new trends such as Orange Theory. Even doing […]
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The Medicare Annual Enrollment Period (AEP) season is October 15th through December 7th each year. It is a time that Medicare beneficiaries can add, change, or drop their Medicare Advantage or Medicare Part D prescription drug plan. Medicare Advantage plans replace original Medicare Parts A & B with Medicare Part C. Lives can change every […]
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Last month, it was about encouraging healthy eating for children. One of the most common complaints is an aversion to vegetables. Given that this food group is indisputably important, the first recommendation is to introduce vegetables early and often. Even if the baby seems to react negatively, consistency is key. If kids are a little older, the advice […]
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On Saturday, November 2nd, The Market Shops will host its 5th Annual Bloody Mary Festival benefiting Habitat for Humanity – Walton County. The annual event will feature unlimited tastes of South Walton’s most creative and innovative bloody marys made with Cathead Vodka and served by the finest restaurants and bars on the Emerald Coast. For […]
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