December 2019

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Cardiologist and Electrophysiologist Asim Ahmed, DO, has joined Ascension Medical Group.

Dr. Ahmed will practice at Ascension Sacred Heart Hospital Emerald Coast at 7720 U.S. Hwy. 98 W., Miramar Beach. Board-certified in cardiology, he provides comprehensive care to adults with heart rhythm disorders. Dr. Ahmed has a special interest in diagnosis and treatment of atrial fibrillation and flutter and ventricular tachycardia. During his residency and cardiology […]

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Non-surgical Relief for Urinary Incontinence, Vaginal Dryness and Erectile Dysfunction

By Sheila Mohammed, MD, PhD More than 50 million women in the United States ranging from young female athletes to post-menopausal women, are bothered by urinary incontinence, vaginal dryness, painful intercourse, and scarring and thickening of the vaginal folds.  Treatments offered in conventional medicine include vaginal estrogen, topical testosterone, or psychotherapy which are seldom helpful. […]

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Have a Happy & Healthy New Year!

By Melanie Stewart It’s almost that time again. In just a few short weeks millions of people worldwide will once again commit to the number one resolution:  Losing Weight. 75% will last only a week. What would it mean to you to finally reach your goal weight and be able to maintain it?  How would […]

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Eden Gaardens Christmas Candlelight Open House Dec 14

Eden Gardens State Park annual Christmas Candlelight Open House will be held Saturday, December 14th from 5:00 to 8:00 pm.  The public is invited to enjoy the traditional luminary walk to the beautifully decorated rooms of the Wesley House.  Each room has been decorated by numerous individuals and civic organizations who lovingly decorate their “room” […]

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Rules Matter, For You and Your Dog!

By Melanie Barrett Exercise. Discipline. Affection. Rules. Boundaries. Limitations. These words have been ingrained in my mind over the years as I’ve  followed the training methods of Cesar Millan, the “Dog Whisperer”; first on his television show and then again in person, when training under his leadership, at his ranch in Santa Clarita, California. And […]

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Coastal Branch Library Hosts Winter Community Programs

Walton County Coastal Library sponsors “Winter Community Programs” Wednesdays, Jan 8th – March 4th 2020 at 10:00 am. Winter Community Programs are designed for our adult community and families having educational and entertaining value while learning about our community and neighbors. Upcoming events: January 8, 2020 Film Screening Documentary – Southwest FL Mangrove Coast – Nic Stoltzfus and Elam Stolzfus “Southwest […]

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December in Topsail Hill Preserve State Park 

  December rolls in to the park with chilly temperatures, red berries on the Yaupon Holly trees and the start of Prescribed Fire season. Prescribed Fires are an important natural resource management tool the park uses to help stabilize the ecosystems with the park, reduce excess brush, return nutrients to the soil and encourage new […]

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PAWS

“I’ll be home for Christmas,” is something pets at the Panhandle Animal Welfare Society (PAWS) are hoping Santa will help them sing (in barks and meows). Play Santa, so they won’t sing “Blue Christmas” instead. Dressed in their holiday finery — there’s even a half-antler costume representing the Grinch’s dog, Max — PAWS pets will […]

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WCSD Superintendent of Schools December 2019 Update

  The Winter Holidays are upon us, and so is the end of the first semester of School in the Walton County School District.  It has been a phenomenal first half of the school year, with many amazing happenings throughout our district. Our teachers and students have worked diligently to meet the challenges of the […]

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Santa Claus is Coming to South Walton!

Santa at Grand Boulevard: 2-4 p.m. Every Saturday, Santa Claus will be visiting Grand Boulevard for photos. Abrakadoodle Art Education and Parties will offer free, kid-friendly, holiday arts and crafts while waiting. 495 Grand Blvd., Miramar Beach. Santa at Havana Beach Bar & Grill Join Havana Beach Bar & Grill for a kid-friendly breakfast buffet, featuring […]

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