Musings

30a.news

Just Sayin – Grace

Grace I never feel mellow, I’m like a kaleidoscope of fire, igniting into vulnerable energy. Its silent like a hello without words, and gratitude is sometimes hard to reach, but with the omnipotent latitude there’s hope. I’m 50 shades of confusion, bipolar without the soap. I wash, clean with holy agendas invincible like my pride. […] Read More

30a.news

Just Sayin – Grace

Grace I never feel mellow, I’m like a kaleidoscope of fire, igniting into vulnerable energy. Its silent like a hello without words, and gratitude is sometimes hard to reach, but with the omnipotent latitude there’s hope. I’m 50 shades of confusion, bipolar without the soap. I wash, clean with holy agendas invincible like my pride. […] Read More

30a.news

What You Are, What You Were

By Kirk McCarley What did you like doing when you were a kid? When working with individuals contemplating career decisions, life coaches often seek a recollection of talents and interests when they were young. The past is prologue in giving us insight and direction into our future paths. That has certainly been the case for me. Several […] Read More

30a.news

A Pastor’s Ponderings

By Rev. Pete Hyde The mid-morning crowd at the Café Du Monde was lined up outside the door.  We took our beignets, buried in powdered sugar, to a park bench overlooking the Mississippi River. It was a beautiful, crisp morning. I turned away from the view of the river to look into the French Quarter. In the […] Read More

30a.news

Poetry by Laurie Hilton Rowland

My Mother Taught Me My mother taught me sunshine, And laughter as a way. She showed to me the beauty, In a dark and cloudy day. My mother taught me courage, She’d learned throughout the years, And how to smile brightly, Amidst the falling tears. My mother taught me Jesus, And how to look to […] Read More

30a.news

Politics, Basketball and Love

In few arenas is contentiousness more prevalent than in politics. I was heartened to read this piece in Time magazine, where U.S. Senator Orrin Hatch (R-UT) shared, “I’m grateful for the late Senator Ted Kennedy (D-MA), who taught me that the bonds of friendship are stronger than any partisan pull. When I first joined the Senate, I […] Read More

30a.news

Sean Dietrich GOOD

GOOD By Sean Dietrich It’s early. I am on the road this morning. I stopped for breakfast at McDonald’s. I know the food’s not good for me, but Egg McMuffins and I have a long history. There’s a man here with his daughter. They’re in the booth behind me. He talks to her with so […] Read More

30a.news

The Lotus Life with Lauren Catanese

10 Ways to Shift Your Mood Feeling moody? It happens to us all. One minute we are flying high and happy, and the next we can be ready to scream. And if you are not accepting your emotions or feelings, and instead you are burying them behind sugar, booze or a shopping spree, then give […] Read More

30a.news

A Pastor’s Ponderings

By Rev. Pete Hyde He sits at the bar slowly turning his wedding ring only stopping to reach for the drink sitting in a pool of condensation and melted ice.  The words race through his mind. “What happened ?  How did I end up here? I thought I had it all together.” He stops spinning his […] Read More

30a.news

Facing Tough Competition

A Lesson From Bob Gibson: Facing Tough Competition By Kirk McCarley Having spent the better part of this millennium in St. Louis I became an avid follower of the Cardinals. Time spent at the current Busch Stadium and its predecessor was a slice of baseball heaven. St. Louis boasts one of the best fan bases […] Read More