March 2019

30a.news

GLOW Med Spa Announces First Anniversary Celebration March 27

Kathy Lamb and Rebecca Mayeux of GLOW Med Spa on 30a invite you to join them for their First Anniversary Celebration on Wednesday, March 27th from 5:00-7:00. Guests will enjoy door prizes, specials, light bites, and drinks! GLOW is also offering $25 off skin care services, and a glass of bubbly, throughout the month of […]

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Tai Chi and Pilates Topic of Sacred Heart Seminar March 15

Sacred Heart Hospital on the Emerald Coast will host a free community education seminar on the benefits of Tai Chi and Pilates on Friday, Mar. 15 at 11:00 a.m. at Somerby Assisted Living 2nd Floor Conference Rm. located at 164 W. Hewett Road, Santa Rosa Beach, FL. Guest speakers, Barbara Rezmer, Tai Chi Instructor and […]

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Parkinson’s Disease Caregiver Support Group Meets on Mar. 12th

Caregivers of persons suffering with Parkinson’s disease are invited to attend the Parkinson’s caregiver support group meeting hosted by Somerby Senior Living and Sacred Heart Hospital on the Emerald Coast on Tuesday, Mar. 12 from 9:30 to 10:30 a.m. at Somerby Senior Living located at 164 West Hewett Rd., Santa Rosa Beach, FL. Benefits of […]

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Digestion By Design Part 9

We left off last month with an explanation of Ldl (leave da liver) cholesterol, its responsibilities and the idea that maybe it’s not so bad after all. That bad reputation really has more to do with chronic inflammation caused by a poor diet. To illustrate, imagine your tubing once again with highly acidic blood, corrosive, […]

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Prolotherapy Natural Medicine for the Spine and Joints

By Dr. Sheila Mohammed, MD, PhD Prolotherapy refers to a treatment that helps the body heal and regenerate tissues, making them stronger and removing discomfort in the long-term, while doing away with the need for surgery.  Injured and worn soft tissues such as cartilage, and ligaments in the spine and joints, benefit with a robust […]

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Clint Eagar has his eyes on “Big Game”

Clint Eagar and his wife, Effie, have just returned from a 10-day safari in the Central African nation of Tanzania. The trip was “business-like”, says Clint. “We decided to shoot our own reference pictures for the entire year. My focus this year is on the big-five wild game of Central Africa; the rhino, buffalo, leopard, […]

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ECTC Announces Call for Entries for NW Florida Theatre Festival

Emerald Coast Theatre Company (ECTC) announces an open call for entries to its third annual hosting of Northwest Florida Theatre Festival, May 15-19, 2019. The call for entries is open to anyone interested in staging plays, performance art, musicals, dance and/or published or unpublished original work. Submitted pieces must be no longer than 90 minutes. […]

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Cultural Arts Alliance Announces Spring Rotation Artists

The Cultural Arts Alliance of Walton County (CAA) is proud to announce the 21 local artists who were recently chosen to exhibit their original work in The Foster Gallery’s Spring Rotation, which runs January 29 through April 22, 2019 in the Grand Boulevard Town Center location and February 5 – April 29, 2019 in the […]

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Cultural Arts Alliance Executive Director Jennifer Steele Elected To Americans For The Arts Council

The Cultural Arts Alliance of Walton County (CAA) is proud to announce Executive Director Jennifer Steele has been recently elected to serve on the Americans For The Arts Private Sector Network Council for a three-year term effective January 2019 through December 2021. This group is comprised of leaders from Private Sector Network organizations elected to […]

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