Articles by SWal Life

30a.news

30A Songwriter Radio Artist Spotlight

30A Songwriterradio.com Presents ARTIST SPOTLIGHT: THE RUCKUS By Josette Rhodes With a median age of “we saw all the good bands live,” The Ruckus brings a much needed energy that simply cannot be matched by the younger generation. When one in the know thinks of “raising a ruckus,” a smile is sure to cross their […] Read More

30a.news

What You Are, What You Were

By Kirk McCarley What did you like doing when you were a kid? When working with individuals contemplating career decisions, life coaches often seek a recollection of talents and interests when they were young. The past is prologue in giving us insight and direction into our future paths. That has certainly been the case for me. Several […] Read More

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Sacred Heart Nurse Honored With 2018 Nurse Excellence Award

Sacred Heart Nurse Lara Cooper Honored with 2018 Nursing Excellence Award Sacred Heart Hospital on the Emerald Coast (SHHEC) recently honored one of its nurses with the 2018 Nurse Excellence Award in recognition of the exceptional care she provides to patients. Nina Jeffords, chief nursing officer for Sacred Heart Health System, recognized Lara Cooper, RN, […] Read More

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Health Priorities 101

By Dr. Bart Precourt The million dollar question: “Am I Healthy?” We all want to know the answer to this question, yet often we avoid talking about it. Why? Most likely because it will expose some habits, patterns and some real-life concerns that we might not want to face. Oddly, I think people are often […] Read More

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Did you know you are a Genius?

Did you know that you are a genius? A Harvard University study measured the creative modalities (the ability to take information, synthesize it and find a solution) of babies.. The study found that 99.5 percent of babies scored on the level of genius. Yet when measured at age five, only 20 percent of children still […] Read More

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What’s on 30A TV? Where’s Theo?

That will be the question on everyone’s lips this summer as 30A TV tracks the adventures and stories of Theo of South Walton, a loveable, stuffed turtle representing all endangered sea turtles. Theo will be traveling the coast of 30A to deliver turtle safety and conservation information. The video segments will present the proper way […] Read More

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Walton County Providing free day passes to Grayton and Topsail State Park

Peace, love and Sandy Paws Located in Gulf Place on Scenic Hwy. 30A and serving South Walton is 30A Vet, a full-service animal hospital for dogs and cats, providing state-of-the-art services. These include digital x-ray, therapeutic laser treatment, full-service dentistry, senior pet care, chronic pain management, behavioral consultation, vaccinations, heartworm and flea prevention, skin allergy care, […] Read More

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Walton County School District Superintendent’s Update

The 2017-18 academic year has come to an end, and Superintendent A. Russell Hughes is exceedingly proud of all graduating High School Seniors!  Walton County School District places a high priority on educating and preparing students to meet the demands of the post-secondary arena and job market. Based on current statistics, approximately 80 percent of […] Read More

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From the Desk of Sheriff Michael Adkinson Jr.

Beach Access: Private property or open to the public? The “Beach Access” question has come to dominate community discourse in Walton County, and the outcome of this issue has vast statewide implications. The dispute has arisen primarily over the past 10 years. In 2016, the Board of County Commissioners passed an ordinance enacting a customary […] Read More

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Runsup announces summer sessions

The BoatHouse Paddle Club Summer RUN/SUP Races The RUN/SUP Summer Race Series is a one-mile trail run followed by a one mile stand up paddle board (SUP) competition. The race starts from the BoatHouse Paddle Club, RUN/SUP’s flagship location in WaterColor, Florida. The participants will transition from a trail run to a stand up paddleboard […] Read More