Articles by SWal Life

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business June 8, 2022

10 Signs Your Home or Commercial Building has a Mold Infestation

By Jeremy Neel, It’s a well-known fact that mold destroys homes and ruins people’s health. Yet, some people aren’t aware of how to find out if there is mold in their homes. While mold is a problem anywhere, Florida’s weather creates more risks for mold. Florida’s high heat and severe storms increase the risk of mold in homes and […]

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music June 8, 2022

June 2022 Live Music in South Walton

Scratch Biscuit Kitchen Brunch & Live Music Saturday, June 11, 10:00 am to 1:00 pm Scratch Biscuit Kitchen, located in WaterColor Town Center, invites you to enjoy brunch featuring live music every Saturday from 10AM – 1PM. It’s hard to compete with biscuits, brunch and beats near the beach! June Lineup: 11 | Dion Jones, […]

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music June 8, 2022

Studio 237 Music Lessons: ‘Proud to Be an American’  History Behind the Nation’s Most Patriotic Music

By Lisa Cyr, Patriotic music comes in all shapes and sizes from anthems and marches to folk and rock but is united by one sentiment: a sense of pride and belonging in the country we call home.  Especially as we enter into summer and with the 4th of July activities fast approaching, a reliable playlist […]

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dining June 8, 2022

30AEats.com Recipe of the Month: Classic Shrimp Cocktail

Shrimp cocktail might be retro, but when done right, this party staple is never out of style. This classic version boasts big, plump, perfectly-cooked shrimp with a lemony, horseradish-spiked cocktail sauce. It’s incredibly easy to make and rivals the shrimp cocktail served at the finest restaurants and steakhouses. The key is to use jumbo shell-on […]

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dining June 8, 2022

Restaurant Review: The Grand Marlin

By Marta Rose-Thorpe Dining at The Grand Marlin always feels like a celebration. A trifecta of delicious food, great service, and a cozy, alluring atmosphere bustling with neighbors and friends abounds. On a recent Friday night, my husband and I enjoyed a multi-course dinner served by Hunter, a soft-spoken, very nice and extremely knowledgeable server […]

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Musings June 8, 2022

Executive Presence

By Kirk McCarley As we emerge from the past couple of years of remote working environments, I hear more about the need for “executive presence” in organizations.  When hearing that term it conjures up a number of images:  stylishly attired people in corporate offices, “buttoned up,” disconnected, aloof. A Forbes article from a year ago […]

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Musings June 8, 2022

The Lotus Life: Vulnerability

By Lauren Catanese, “Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” –Brene Brown in The Gifts of Imperfection. Being vulnerable or being conscious that I am being vulnerable is something that I’ve been trying to be more attentive to lately. What does it mean to […]

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Wellness June 8, 2022

Ascension Sacred Heart earns top safety grade on national ratings

Ascension Sacred Heart Emerald Coast has once again been awarded the highest grade on The Leapfrog Group’s Hospital Safety Grade for the Fall 2021. The national designation and top grade recognizes the hospital’s efforts in protecting patients from harm and meeting the highest safety standards. The Leapfrog Group is a national organization committed to improving […]

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