Wellness

30a.news

Addressing the Florida Alzheimer’s Crises Locally

By Matthew Eaton Paula Zoeller loved spending time with her kids and grandkids. However, her husband Jim began to notice a change in her he couldn’t describe. They moved from place to place, trying to find her happy spot, not realizing something more sinister was taking hold. A few months later, she was diagnosed with […]

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Finding Freedom from People Pleasing

By Stephenie Craig, LCSW You cook, you travel, you buy, you get the outfits, you smile, you take pretty pictures. You hope your family behaves well. You clean, you decorate, you do your best to get along. You work so hard and hope people are proud of you, like you, think you’re enough. Then the […]

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Children’s Volunteer Health Network welcomes new dentist, Dr. Paula Gardner, DDS

Dr. Gardner to spearhead new restorative care services in second mobile dental bus. Children’s Volunteer Health Network (CVHN), welcomes Dr. Paula Gardner as the new restorative dental provider. Along with this new addition to the team, CVHN is expanding their oral health care reach with the addition of a second mobile dental bus. This will […]

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Healthy Hacks

By Kay Leaman, Health Architect, HealthyDay HealthyLife It’s not only back to school—it’s back to routines, after school activities and food on the go. Does your fast food budget increase after school is in full swing? (I’m not so sure ‘fast’ is part of the equation these days; it’s more ‘patience’ food.) Colds and various […]

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Are You Happy with Your Testosterone Shots?

By dr. Richard Chern, MD Testosterone shots for men have been used to treat testosterone deficiency for many years.  There has also been a lot of bad press about using “testosterone” in men because previously, many men abused testosterone and later faced consequences such as heart attacks, strokes, pulmonary embolisms, sudden death and other health […]

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Camp for Adult Cancer Survivors to be held Oct. 21-22

Ascension Sacred Heart will be conducting its camp for adult cancer survivors, Camp Bluebird, in October at its Miracle Camp facility in Beulah. Cancer survivors and patients in treatment for cancer are eligible to participate, even if their doctor is not associated with Ascension Sacred Heart. For the safety of campers and volunteers, the camp […]

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Emerald Coast Walk to End Alzheimer’s Scheduled for Nov. 13th

The Alzheimer’s Association Walk to End Alzheimer’s is the world’s largest event to raise awareness and funds for Alzheimer’s care, support and research. Since 1989, the Alzheimer’s Association mobilized millions of Americans in the Alzheimer’s Association Memory Walk®; now the Alzheimer’s Association is continuing to lead the way with Walk to End Alzheimer’s. Together, we […]

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What Menopausal Women Don’t Know

By Dr. Richard Chern, M.D. The most basic definition of menopause is 12 months with no period. There is no mystery here. All women will eventually experience menopause and most see menopause as an event you must go through and once the hot flashes or other symptoms end it’s over. Unfortunately, this part is wrong. […]

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