30A Breaking News

December 10, 2019

The Market Shops to Host December OneBlood Drive

The Market Shops will host the OneBlood Drive on Friday, December 27 from 10 a.m. to 3p.m. Recently, The Market Shops October Blood Drive resulted in 14 units of blood which will benefit up to 42 patients. The OneBlood Big Red Bus® will be parked in The Market Shops parking lot, adjacent to Highway 98. […]

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December 10, 2019

Ask Doctor Marty

QUESTION: I am having a terrible time with my memory and can’t seem to focus. Alzheimer’s disease runs in my family and I’m concerned. What can I do? ANSWER: There are lots of things you can do from a natural viewpoint that can help you with mental focus and memory. Many people use the term […]

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Wellness December 10, 2019

Not The Same Old Resolution

By Richard Chern, MD We’re heading into the New Year and this is the traditional time to reflect on the year’s accomplishments and failures as well as determine our goals and objectives for the new year. A typical New Year’s resolution includes eating better, exercising more, and losing weight. And, although these are important, for […]

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Wellness December 10, 2019

Cardiologist and Electrophysiologist Asim Ahmed, DO, has joined Ascension Medical Group.

Dr. Ahmed will practice at Ascension Sacred Heart Hospital Emerald Coast at 7720 U.S. Hwy. 98 W., Miramar Beach. Board-certified in cardiology, he provides comprehensive care to adults with heart rhythm disorders. Dr. Ahmed has a special interest in diagnosis and treatment of atrial fibrillation and flutter and ventricular tachycardia. During his residency and cardiology […]

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Wellness December 10, 2019

Non-surgical Relief for Urinary Incontinence, Vaginal Dryness and Erectile Dysfunction

By Sheila Mohammed, MD, PhD More than 50 million women in the United States ranging from young female athletes to post-menopausal women, are bothered by urinary incontinence, vaginal dryness, painful intercourse, and scarring and thickening of the vaginal folds. Treatments offered in conventional medicine include vaginal estrogen, topical testosterone, or psychotherapy which are seldom helpful. […]

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Wellness December 10, 2019

Have a Happy & Healthy New Year!

By Melanie Stewart It’s almost that time again. In just a few short weeks millions of people worldwide will once again commit to the number one resolution: Losing Weight. 75% will last only a week. What would it mean to you to finally reach your goal weight and be able to maintain it? How would […]

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community December 10, 2019

Eden Gaardens Christmas Candlelight Open House Dec 14

Eden Gardens State Park annual Christmas Candlelight Open House will be held Saturday, December 14th from 5:00 to 8:00 pm. The public is invited to enjoy the traditional luminary walk to the beautifully decorated rooms of the Wesley House. Each room has been decorated by numerous individuals and civic organizations who lovingly decorate their “room” […]

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community December 10, 2019

Rules Matter, For You and Your Dog!

By Melanie Barrett Exercise. Discipline. Affection. Rules. Boundaries. Limitations. These words have been ingrained in my mind over the years as I’ve followed the training methods of Cesar Millan, the “Dog Whisperer”; first on his television show and then again in person, when training under his leadership, at his ranch in Santa Clarita, California. And […]

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community December 10, 2019

Coastal Branch Library Hosts Winter Community Programs

Walton County Coastal Library sponsors “Winter Community Programs” Wednesdays, Jan 8th – March 4th 2020 at 10:00 am. Winter Community Programs are designed for our adult community and families having educational and entertaining value while learning about our community and neighbors. Upcoming events: January 8, 2020 Film Screening Documentary – Southwest FL Mangrove Coast – Nic Stoltzfus and Elam Stolzfus “Southwest […]

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community December 10, 2019

December in Topsail Hill Preserve State Park

December rolls in to the park with chilly temperatures, red berries on the Yaupon Holly trees and the start of Prescribed Fire season. Prescribed Fires are an important natural resource management tool the park uses to help stabilize the ecosystems with the park, reduce excess brush, return nutrients to the soil and encourage new […]

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