I feel a little silly writing you. Recently, I wrote a column about how when I was a boy I always wanted you to bring me a cowboy hat. A silver-belly colored Stetson. A few days later, one showed up on my porch from an anonymous person. I almost couldn’t believe it. I know it […]
The post DEAR SANTA appeared first on South Walton Life | 30A News, Events and Community Information.
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By Stephenie Craig, LCSW There I sat crying in a butter-soaked shirt, holding a tired, screaming baby wondering why I ever agreed to 3 Christmases in one day. It was our baby son’s first Christmas, what was supposed to be a picturesque, magical day to remember. We decorated, put our son in his Christmas sweater, […]
The post Journey Bravely; De-Stressing Your Holidays appeared first on South Walton Life | 30A News, Events and Community Information.
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The Market Shops will host the OneBlood Drive on Friday, December 27 from 10 a.m. to 3p.m. Recently, The Market Shops October Blood Drive resulted in 14 units of blood which will benefit up to 42 patients. The OneBlood Big Red Bus® will be parked in The Market Shops parking lot, adjacent to Highway 98. […]
The post The Market Shops to Host December OneBlood Drive appeared first on South Walton Life | 30A News, Events and Community Information.
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QUESTION: I am having a terrible time with my memory and can’t seem to focus. Alzheimer’s disease runs in my family and I’m concerned. What can I do? ANSWER: There are lots of things you can do from a natural viewpoint that can help you with mental focus and memory. Many people use the term […]
The post Ask Doctor Marty appeared first on South Walton Life | 30A News, Events and Community Information.
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By Richard Chern, MD We’re heading into the New Year and this is the traditional time to reflect on the year’s accomplishments and failures as well as determine our goals and objectives for the new year. A typical New Year’s resolution includes eating better, exercising more, and losing weight. And, although these are important, for […]
The post Not The Same Old Resolution appeared first on South Walton Life | 30A News, Events and Community Information.
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Dr. Ahmed will practice at Ascension Sacred Heart Hospital Emerald Coast at 7720 U.S. Hwy. 98 W., Miramar Beach. Board-certified in cardiology, he provides comprehensive care to adults with heart rhythm disorders. Dr. Ahmed has a special interest in diagnosis and treatment of atrial fibrillation and flutter and ventricular tachycardia. During his residency and cardiology […]
The post Cardiologist and Electrophysiologist Asim Ahmed, DO, has joined Ascension Medical Group. appeared first on South Walton Life | 30A News, Events and Community Information.
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By Sheila Mohammed, MD, PhD More than 50 million women in the United States ranging from young female athletes to post-menopausal women, are bothered by urinary incontinence, vaginal dryness, painful intercourse, and scarring and thickening of the vaginal folds. Treatments offered in conventional medicine include vaginal estrogen, topical testosterone, or psychotherapy which are seldom helpful. […]
The post Non-surgical Relief for Urinary Incontinence, Vaginal Dryness and Erectile Dysfunction appeared first on South Walton Life | 30A News, Events and Community Information.
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By Melanie Stewart It’s almost that time again. In just a few short weeks millions of people worldwide will once again commit to the number one resolution: Losing Weight. 75% will last only a week. What would it mean to you to finally reach your goal weight and be able to maintain it? How would […]
The post Have a Happy & Healthy New Year! appeared first on South Walton Life | 30A News, Events and Community Information.
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Eden Gardens State Park annual Christmas Candlelight Open House will be held Saturday, December 14th from 5:00 to 8:00 pm. The public is invited to enjoy the traditional luminary walk to the beautifully decorated rooms of the Wesley House. Each room has been decorated by numerous individuals and civic organizations who lovingly decorate their “room” […]
The post Eden Gaardens Christmas Candlelight Open House Dec 14 appeared first on South Walton Life | 30A News, Events and Community Information.
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By Melanie Barrett Exercise. Discipline. Affection. Rules. Boundaries. Limitations. These words have been ingrained in my mind over the years as I’ve followed the training methods of Cesar Millan, the “Dog Whisperer”; first on his television show and then again in person, when training under his leadership, at his ranch in Santa Clarita, California. And […]
The post Rules Matter, For You and Your Dog! appeared first on South Walton Life | 30A News, Events and Community Information.
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