By Lauren Catanese The new year always brings about change. Change is a way of life. It is the ultimate passage from what you were to what you can be. Knowing that deep down we all have an inherent mission, a divine destiny programmed into us for the greater good of all mankind. What’s your […]
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By Sean Dietrich CRACKER BARREL—I am eating breakfast with a cute date. My date is a baby. A fat baby. She is my niece, Lucy. I love fat babies. They do something to me. They make me feel like the world is warm and squishy. When I hold Lucy, I feel nothing but squish. It’s […]
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By Rick Moore Reading, writing and arithmetic are commonly referred to as the “Three Rs.” This phrase first appeared in “The Ladies Magazine” in 1818. It seems like someone at that magazine was really hooked on phonics. Obviously, only one of these words actually begins with the letter R. While reading, writing and arithmetic are […]
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By Kirk McCarley Today, more than ever perhaps, we crave leaders who demonstrate high standards of personal conduct and integrity. The preponderance of information we see, read, and hear seems to argue a reality that is otherwise: Violations of ethical standards. Investigations. Whistleblower testimony. The desire for moral and trustworthy leadership is a yearning throughout […]
The post A Platitude on Ethics, Part 1: Is it Time to Change Jobs? appeared first on South Walton Life | 30A News, Events and Community Information.
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By Rev. Pete Hyde The old car rolled to slow stop at a bleak and abandoned intersection literally in the “middle of nowhere.” The driver looked down at his quickly scribbled instructions. Had he come four miles or five? Perhaps it was only three because he was paying more attention to the talk show on […]
The post A Pastor’s Ponderings Jan 2020 appeared first on South Walton Life | 30A News, Events and Community Information.
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By Barbara Day, M.S., R.D. This casserole is a family favorite. I always use black beans because I prefer black beans and they are higher in dietary fiber and other nutrients compared to other beans like kidney beans. If there are leftovers, the good news is that it’s excellent warmed up! Per Serving: 370 calories, […]
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By Stephanie Craig, LCSW Tired of making resolutions and experiencing a sense of failure by the end of January? It’s easy to make self-disciplined plans in December until January hits and you’re back to eating out, skipping the gym, staying up late, procrastinating and spending energy taking care of everyone but you. What are you […]
The post Journey Bravely; Ditch Resolutions for Life-Giving Activities appeared first on South Walton Life | 30A News, Events and Community Information.
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Memory Loss and Alzhemier’s By Marty Kernion, Ph.D QUESTION: I am having a terrible time with my memory and can’t seem to focus. Alzheimer’s disease runs in my family and I’m concerned. What can I do? ANSWER: There are lots of things you can do from a natural viewpoint that can help you with mental […]
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By Melanie Stewart There’s something so refreshing and exciting about January and the start of a new year; a blank slate, a chance to renew our commitments to what’s working in our lives, and a chance to let go of what’s not. And now it’s February — which means the motivation of January may have […]
The post Intentions versus Resolutions appeared first on South Walton Life | 30A News, Events and Community Information.
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By Dr. Richard Chern, M.D. We never stop learning. Many of the things once considered good or healthy are now considered bad or dangerous. And there are just as many we considered bad and dangerous that are now considered good and healthy. Some people still argue the effectiveness of seat belts. The FDA has removed […]
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