April 2020

30a.news

The Day The Music Died, Again.

By Shannon Ireland, This article title is not meant to compare to the meaning of Don McLean’s song American Pie, referring to the loss of some iconic musicians. However, there is something happening here, and it is affecting our local music scene. There is no denying that what is going on in the world today […]

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30A Olive Oil’s Recipe of the Month; Cooking through the Crisis

Efforts to “flatten the curve” have us all spending a lot more time at home, and many people are turning to their kitchens to find comfort in cooking. No only is cooking a source of entertainment as well as sustenance, it can also be a coping mechanism for dealing with anxiety during these uncertain times. […]

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The Lotus Life; Learning to Dance in the Rain!

BY Lauren Catanese The storm is surging around us, you can feel it growing more powerful every day. It feels all consuming and never ending. Feels like it wants to swallow us up. The gravity of the situation is there, but do we have to consent to its reality? Can we stand for another truth, […]

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Looking in a Mirror:  A Reflection on Palindromes

By Kirk McCarley A while back, before the days of Covid 19 and social distancing, people would gather for the ritual of a great American pastime:  The Super Bowl. In addition this time it was that one day each year when Punxsutawney Phil either did or did not witness his shadow.  It was also a […]

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Prevention and Treatment of COVID-19

Dr Richard Chern, MD communicated with several experts and wrote the following statements to let the community know the latest information on ways to combat COVID-19. Highest risk individuals are those who have diabetes, high blood pressure (especially on ACE inhibitors), COPD, cardiovascular disease, age over 65 and males.  Each adds significant risk.  If you […]

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