January 2022 | Page 18 of 23 | 30A Breaking News

dining January 10, 2022

The Donut Hole’s Top 10 Donuts!

By Susan Benton Donuts—aka doughnuts, if you prefer—have been around in some form or fashion for so long that it is said that archeologists have found fossilized pieces of material closely resembling donuts in prehistoric Native American settlements. However long their deliciously fried history might reach, there are just some that rank above the rest, […]

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Musings January 10, 2022

One Step

By Rick Moore Many hear the word Amazon and immediately think of the giant online ordering service. But there is a very real jungle known as the Amazon Rainforest. It was there on the Curaray River in Ecuador, five missionaries were savagely killed by several of the Aucas. Among those killed was Jim Elliot. His […]

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Musings January 10, 2022

The Coach’s Coach

By Kirk McCarley, It’s been more than eight years since, with the help of my coach at the time, I made the decision that I too wanted to pursue executive career and life coaching. It is a choice for which I remain without regret. The world’s most outstanding performers, be it in music or theater, […]

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Musings January 10, 2022

The Lotus Life; Happy New Year!

By Lauren Catanese The new year always brings about change. Change is a way of life. It is the ultimate passage from what you were to what you can be. Knowing that deep down we all have an inherent mission, a divine destiny programmed into us for the greater good of all mankind. What’s your […]

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Wellness January 10, 2022

Are Your Labs All Normal?

By Dr. Richard Chern, M.D. There is a big difference between being healthy and not being sick. In the same way there is a big difference between what is normal and what is optimal. This is true in many aspects of our lives and it especially includes lab results from your doctors office. It is […]

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Wellness January 10, 2022

Journey Bravely; Sometimes We Just Need a Good Coach

By Todd Craig, I was stuck. After twenty years doing what I had always dreamed of doing, it was clear the season was ending, and I didn’t know what was next. I was experiencing anxiety, anger, and was finding it difficult to be fully present at work and in my relationships. These experiences were compounded […]

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Featured January 10, 2022

ECTC: Winter’s Cultural Playground

We are staying warm and cozy this winter season here at ECTC. We are excited to offer you so many wonderful options for enrichment, education, or just plain entertainment. The theme of the 2021/2022 season is fun and funny and this winter’s shows will not disappoint. We will keep the fires burning here at ECTC […]

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Featured January 10, 2022

Stories in Song: 2022 30A Songwriters Fest!

By Lori Leath Smith What makes your favorite song your favorite? It’s likely the story it tells. And that’s what is so special about the 30A Songwriters Festival. On Jan. 14-17, South Walton will be transformed into a story-in-song paradise and the “hottest” mid-January mecca for music fans. And the best part? It’s right in […]

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January 9, 2022

Prep Roundup: South Walton drops home game to Marianna, fall to .500

SANTA ROSA BEACH — South Walton lost its eighth game of the season after falling to Marianna 82-76. The Seahawks got out in front first, ... Read More

January 9, 2022

Snowbirds celebrate New Year, New Boots; SteelDrivers bring bluegrass – Pensacola News Journal

Join Healthy Gulf for a beach ecology walk along the shifting sands and waters of Santa Rosa Island at Pensacola Beach. Participants will hike along ... Read More