30a.news

Crust Artisan Bakery a culinary delight

Crust Artisan Bakery, a Culinary Delight, Opens New Location at The HUB on 30A Mark Fressell is fond of saying, ”I didn’t quit my job as an engineer to make bad food.” Everything the owner of Crust Artisan bakery in Santa Rosa Beach makes is made from scrap. “No Shortcuts,” he says. Originally from the […] Read More

30a.news

A Pastor’s Ponderings

By Rev. Pete Hyde The mid-morning crowd at the Café Du Monde was lined up outside the door.  We took our beignets, buried in powdered sugar, to a park bench overlooking the Mississippi River. It was a beautiful, crisp morning. I turned away from the view of the river to look into the French Quarter. In the […] Read More

30a.news

Poetry by Laurie Hilton Rowland

My Mother Taught Me My mother taught me sunshine, And laughter as a way. She showed to me the beauty, In a dark and cloudy day. My mother taught me courage, She’d learned throughout the years, And how to smile brightly, Amidst the falling tears. My mother taught me Jesus, And how to look to […] Read More

30a.news

Politics, Basketball and Love

In few arenas is contentiousness more prevalent than in politics. I was heartened to read this piece in Time magazine, where U.S. Senator Orrin Hatch (R-UT) shared, “I’m grateful for the late Senator Ted Kennedy (D-MA), who taught me that the bonds of friendship are stronger than any partisan pull. When I first joined the Senate, I […] Read More

30a.news

Sean Dietrich GOOD

GOOD By Sean Dietrich It’s early. I am on the road this morning. I stopped for breakfast at McDonald’s. I know the food’s not good for me, but Egg McMuffins and I have a long history. There’s a man here with his daughter. They’re in the booth behind me. He talks to her with so […] Read More

30a.news

The Lotus Life with Lauren Catanese

10 Ways to Shift Your Mood Feeling moody? It happens to us all. One minute we are flying high and happy, and the next we can be ready to scream. And if you are not accepting your emotions or feelings, and instead you are burying them behind sugar, booze or a shopping spree, then give […] Read More

30a.news

Great Florida Smiles Hosts Dental Implant Day

Dental Implant Day with Dr. Mike O’Donnell Free Educational Seminar Dental Implant Day is a free educational seminar hosted by Great Florida Smiles & Orthodontics. The event is open to the public and will include appetizers, drinks and an opportunity for attendees to inquire about implant dentistry. The seminar will take place on Wed., May […] Read More

30a.news

Hope for Autism and Special Needs Children

Sacred Heart Hosts Community Open House for New Multi-Sensory Environment Room May 21 The Sacred Heart Rehabilitation Center in Miramar Beach would like to invite the community to an open house on Wed., May 21, to view and experience the newly constructed SNOEZELEN® Multi-Sensory Environment (MSE) room which incorporates a specialized selection of state-of-the-art sensory equipment and materials. […] Read More

30a.news

Which Diet Is Right For You

Which Diet Is Right For You?  Maybe NONE of Them! By Melanie Stewart, Holistic Health Coach Have you ever been on a diet? There are certainly plenty of them to choose from. In fact, the list of diets on Wikipedia numbers over 90! Maybe the current popular trend of going keto is working for you. […] Read More

30a.news

Alaqua’s Pet of the Month

Alaqua Animal Refuge Pet “Gabbana” Alaqua invites you to consider Gabbana for your pet. She is a gorgeous female Persian cat, age 4. Not only is she beautiful, but also she is a real sweetheart. If you are familiar with the breed, you know these beauties are not your typical felines. It takes time to […] Read More

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