30A Breaking News

business May 14, 2022

Market Volatility Continues

By Maurice Stouse It has been quite a different year for investors. Investments can be classified in a few main categories: 1) Financial: stocks, bonds or cash; 2) Real: real estate, 3) Alternative: gold, bitcoin, commodities as examples 4) Personal: jewelry or perhaps collectibles. War, rising interest rates and bond yields and inflation have had […]

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music May 14, 2022

Studio 237 Music Lessons: Mood Music

By Lisa Cyr, Perhaps you recognize that music affects your emotions. When you listen to upbeat songs, you feel good, and listening to sad songs can lower your mood. If you think about it, the notion that tunes impact feelings shouldn’t come as a surprise. The word tune, after all, as well as referring to […]

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Musings May 14, 2022

Distinctive Solutions

By Kirk McCarley, The Washington Monument was deteriorating. The culprit appeared to be the harsh chemicals being applied to clean the edifice. The cleaning was required in order to eradicate, at least temporarily, the staining caused by a significant amount of excrement, otherwise known as pigeon poop. This cycle, in one form or another, had repeated itself […]

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Musings May 14, 2022

GOAT or GMOAT?

By Rick Moore, After traveling to the far south-east of the Caribbean, we flew to the island of Tobago to see the GOAT. Some say Michael Jordan is the GOAT (Greatest Of All Time). Some say Tom Brady is the GOAT. Some say Elvis Presley is the GOAT. However, we didn’t go to see the […]

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Musings May 14, 2022

The Lotus Life; 10 Ways to Shift Your Mood

By Lauren Catanese, Feeling moody? It happens to us all. One minute we are flying high and happy, and the next we can be ready to scream. And if you are not accepting your emotions or feelings, and instead you are burying them behind sugar, booze or a shopping spree, then give these tips a […]

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Wellness May 14, 2022

Journey Bravely; Kindness vs. Canceling

By Stephenie Craig, LCSW You’re in the middle of a conversation and suddenly it becomes apparent the person you’re talking to holds a different opinion on an important topic. Maybe you start to worry if you share your thoughts, you’ll be judged or canceled. Maybe you feel incensed that the other person could possibly hold […]

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Wellness May 14, 2022

Tell Your Mom You Love Her

By dr. Richard Chern, M.D. Happy Mother’s Day to all the moms out there reading. Thank you for working to the point of exhaustion, worrying to the point of tears, supporting us through our good decisions and bad, and loving us even when we do our best to push you away. I’m sorry it takes […]

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community May 14, 2022

Top 10 Reasons High Schoolers Should Enroll in an Associate’s Program for 11th Grade

Make Seacoast Collegiate High School’s Dual Enrollment Program Your Top Choice Say hello to a flexible class schedule and college credits! Dual Enrollment is a breeze at Seacoast Collegiate High School. Students attend Northwest Florida State College in Niceville and can earn college credit while still in high school. Can you imagine graduating with two […]

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Featured May 14, 2022

WCEM to Host “Hericane Florida” Leadership Camp for Young Women

Walton County Emergency Management is excited to host “Hericane Florida,” Landfall: Walton County, a free, weeklong girl’s day camp dedicated to transitioning young women into community leaders and showcasing the emergency management as an obtainable and rewarding career path. This week-long camp is for young women entering 9-12th grade in the 2022 school year and […]

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Apalachicola, Apalachicola National Estuarine Research Reserve Center, Berkshire Hathaway HomeServices, Berkshire Hathaway HomeServices Beach Properties of Florida, Blog, Eastpoint, forgotten coast May 14, 2022

Discover + Learn at the Apalachicola National Estuarine Research Reserve Nature Center

Take a break from the beach to explore the Apalachicola National Estuarine Research Reserve Nature Center! Open since 2011, The Reserve Nature Center features a variety of educational, interactive, and live exhibits designed to help visitors learn more about the Apalachicola River and Bay and the diverse flora and fauna of the Forgotten Coast. Multiple […] Read More