Articles by Dave White

30a.news

Diabetes: Ways to Manage and Prevent It

By Kay Leaman, Health Architect Most of us know that diabetes = insulin resistance. But what does that really mean? What is happening inside our bodies and what can we do to stop it? Let’s start with descriptions. Type I Diabetes is when the pancreas does not produce enough insulin to push the glucose into […]

The post Diabetes: Ways to Manage and Prevent It appeared first on South Walton Life | 30A News, Events and Community Information.

Read More

30a.news

Self-Care Corner: Why Men Should Visit the Spa

By Krisy Anderson In today’s world, it’s a myth that a spa is just for the ladies. In more recent years, approximately 47% of spa-goers were men! Males have finally realized that grooming and taking care of their appearance is a means of style. Trimmed facial hair, clean cut nails and hair, you name it, […]

The post Self-Care Corner: Why Men Should Visit the Spa appeared first on South Walton Life | 30A News, Events and Community Information.

Read More

30a.news

A Pastor’s Ponderings: It Happened One Summer

By Dave Holland It happened one summer day when I was at Dad’s house. He lived deep in the desert. We were roofing the addition to the house he shared with his new wife. The sun blistered us with 105 degrees of pure hell as I slapped down the black shingles and Dad nailed them […]

The post A Pastor’s Ponderings: It Happened One Summer appeared first on South Walton Life | 30A News, Events and Community Information.

Read More

30a.news

4th of July Celebrations!

Seaside 4th of July This July 4th, Seaside is hosting a day of patriotic activities in Central Square, with storefronts decorated in red, white and blue. While there will be no parade along 30A, Seaside will feature second-line-style patriotic music performances around town throughout the day, with a special performance by the Rep Theatre. All […]

The post 4th of July Celebrations! appeared first on South Walton Life | 30A News, Events and Community Information.

Read More

30a.news

Time with Wine: Krutz Family Cellars

At Kwiker Liquor, we know that the key to having a great selection of fine wines is knowing a great selection of Vintners and Winemakers. We take pride in cultivating these relations to bring the very best to our customers in the Panhandle. This month we called on our friends from Krutz Family Cellars to […]

The post Time with Wine: Krutz Family Cellars appeared first on South Walton Life | 30A News, Events and Community Information.

Read More

30a.news

Market Leaders Thus Far in 2021?

By Maurice Stouse, Financial Advisor and Branch Manager The Energy Sector. According to Raymond James, “The Energy Sector remains the best performer in 2021, up 35% (10% greater than the next best sector) while the clean tech index is down 47% from its peak in February.” (Raymond James Energy Daily Update May 14, 2021). Last […]

The post Market Leaders Thus Far in 2021? appeared first on South Walton Life | 30A News, Events and Community Information.

Read More



30a.news

Vets Helping Vets & First Responders: Appreciation Lunch July 13

By Marta Rose-Thorpe 312 guests attended the April 20th quarterly Vets & First Responders Appreciation Lunch held at Texas Roadhouse in Panama City Beach, and of the dozen or so entrees for the Free HVAC Giveaway, Mr. John Rickard (aka Uncle John), a World War II veteran, was our winner. John joined the U.S. Navy […]

The post Vets Helping Vets & First Responders: Appreciation Lunch July 13 appeared first on South Walton Life | 30A News, Events and Community Information.

Read More

30a.news

Meet Todd Wilkinson, MKAF’s Music Man

By Zandra Wolfgram They say music makes the world go ‘round. If that is true, then Todd Wilkinson is surely the man giving the globe a big ol’ spin. Wilkinson, a realtor and environmental consultant, is entering his third year as chairman of the eight-member concert committee for the Mattie Kelly Arts Foundation. Long before […]

The post Meet Todd Wilkinson, MKAF’s Music Man appeared first on South Walton Life | 30A News, Events and Community Information.

Read More