Articles by SWal Life

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Looking at The Law; Are You One of Those People?

By Greg Crosslin Depending on what survey you review, between one half and two thirds of all American adults do not have a Will.  So, I pose the question opposing: Do you really need one? The answer is absolutely YES, if you can answer yes to any of the following questions: Do you care who […]

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Mattie Kelly Arts Foundation Resurrects Beloved Arts Guild Luncheon for 25th Season

In honor of the Mattie Kelly Arts Foundation’s (MKAF) 25-year historical journey, the popular Arts Guild Luncheon titled “Love for the Arts” returns on Feb. 19, 2020. Hosted at the Emerald Grande, Emerald Ballroom from 11:30 a.m. – 1 p.m., the Arts Guild Luncheon will feature acclaimed guest speaker, Wendy Rodrigue, presenting “The Life & Legacy Tour […]

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Studio 237 Music School; Meet The Teacher

Stacie Marie Bollmann Stacie Marie Bollmann is a professional performer, singer, teacher, and songwriter originally from Virginia Beach, Virginia.  She sings, plays ukulele, and piano. At the young age of 6, Stacie began her musical training while singing with her unique family band  (Blended). They traveled throughout the United States which connected her to perform […]

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Foods Are Medicine

By Barbara Day, M.S., R.D. March is National Nutrition month. Being a foodie and registered dietitian since 1973, I like to promote real foods as medicine!  In the early 60s, a famous nutritionist, Adele Davis, coined the phrase, “You are what you eat.” Many people during that time refuted the phrase, however, fast forward to […]

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Chef Profile: Adam Yellin of Local Catch Bar & Grill

Serving Coastal Cuisine With A Southern Twist The Blue Mountain Beach culinary scene became much more delicious when Executive Chef Adam Yellin decided to settle in South Walton and open Local Catch Bar & Grill with longtime college friend, Jimmy Hasser. Chef Yellin hails from New Orleans, and quickly moved up the ranks in the […]

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The Lotus Life: To the Other Side of the Rainbow We Go!

By Lauren Catanese I have found that most answers to our troubles can be found in nature. Nature’s storms are like our struggles. They are the storms we experience. Struggling is a part of life. It’s when we struggle that we learn the most about life, ourselves, and those around us. In areas where we […]

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A Pastor’s Ponderings

By Rev. Pete Hyde Heavy rain in the distance blocked the satellite television signal. The house was almost refreshingly quiet. I stepped out on the front porch. The night was eerily still. The heavy rain of the past few days dampened the traffic. An orange streetlight cast an ominous glow over the front yard. The roll and rumble of […]

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A Platitude on Ethics, Part 2:  Should I Really Get Another Job?

By Kirk Mccarley Last time in this two part series, I discussed our yearning for honest and trustworthy leadership.  I also shared a personal story about unethical behavior on the part of one executive who motivated me to depart an organization.  We were left considering whether ethical compromise must always result in our leaving an […]

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