August 2020

30a.news

The “Upper Room” Salon Opens in Santa Rosa Beach

Here in South Walton the signs of growth are everywhere. Wherever you turn there are new homes, various shopping centers and restaurants seemingly popping up on every corner. Now, our quaint little town is welcoming a full service salon, owned and operated by Shanna and Todd Scali. The dream for the  Upper Room Salon began […]

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Around Town

ECCAC Announces 2020/2021 Board of Directors The Emerald Coast Children’s Advocacy Center (ECCAC) has a new 2020/2021 board of directors and officers: The Walton County Sherriff Office’s (WCSO)Major Audie Rowell is President; Janet Parker is Vice President; and Alan Wood is Treasurer. Other members include immediate past president, Bill Fletcher, along with Tammy Pierce, Eric […]

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American Pride Landscape Award Winners Announced by the Green Thumb Garden Club

The Green Thumb Garden Club’s mission for over six decades has been the on-going beautification of Walton County.  The Club encourages the community to enhance their surroundings and recognizes these efforts through the annual American Pride Landscape Awards. The APLA competition promotes gardening excellence and recognizes local residents and businesses for their hard work.  Landscapes […]

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Coastal Seniors August Activities

August 11,2020 11:00-11:30AM Home Exercises For Homebodies  Zoom with Select PT of Santa Rosa Beach Whether you are looking for ways to stay active while social distancing, or just trying to beat the heat, moving your fitness routine indoors is looking like an excellent option for this summer. Join us via videoconference as Barbara Sheffield, PT, […]

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Florida Panhandle Rated #1 for Vacation Rental Investments

The stunning Northwest Florida Gulf Coast is no stranger to national rankings, often being included in best beach lists rated under many different criteria. A new recognition is now added to the list, as #1 out of the Top 20 U.S. vacation-rental investment spots for 2020. The report was released by rental management site Rented […]

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Jeri Michie, Candidate for Walton County School Board

Jeri Michie, a longtime resident of Walton County, is running for the position of Walton County School Board.  Jeri is an educator with 34 years of experience in all levels of public and private education including elementary, middle, and high schools.  She understands schools through her diverse experiences as a classroom math teacher, assistant principal […]

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Tai Chi  – Is Good For You!

By Sheila Mohammed, MD, PhD Many people would love to do interesting exercise while learning beneficial physical skills.  I would advise looking into Tai Chi.  This is a slow moving martial art that anyone can do.  The slow steady movements stimulate muscle building, and balance.  This is helpful to prevent falls.  It helps build bone […]

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Reconsidering the Meaning of FDA Approved?

By Dr. Richard Chern, MD Thinking FDA approved means safe and non-FDA approved means unsafe is absolutely untrue. Did you know that over 20% of medications prescribed in the United States are non-FDA approved. So, if your doctor does not support a treatment for the simple reason that “it is non-FDA approved”, they either have […]

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Climbing Out of the 2020 Quicksand

By Stephenie Craig There’s no way around it. 2020 has been a difficult year. Anxiety is a consistent companion. Even previously fun things like planning a vacation now require intentional thought and consideration. News, social media, conversations with friends, and every day decisions invite stress. We are walking through unprecedented circumstances with a lack of […]

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