30a.news

Energy Tips: Things we insulate

By Chris Balzar, Emerald Coast Energy Solutions If you do a search for “things we insulate,” you will see the majority of sites and images are of attic spaces, walls and windows. However, we insulate much more than our homes. In fact, we are constantly looking for that right beach cooler or cup to keep […]

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Young Professionals of Walton County

Young Professionals of Walton County to Host “Bow Wow Seafood Boil” Benefitting Dog Harmony The Young Professionals of Walton County (YPWC) will host a “Bow Wow Seafood Boil” on Thursday, June 13, from 5:30- 7 p.m. at the new Dog Harmony Headquarters in Santa Rosa Beach. Sponsored by Whole Life Fitness, YPWC members and non-members […]

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Studio 237 Meet the Teachers Ray Cyr

Ray says, “A drummer’s goal should be to provide a steady supportive heartbeat for the music of the band, that causes people to tap their feet, smile, dance and simply have fun. The most successful drummers, I have known, were the type to maintain the tempo heartbeat of the music with the song and create […]

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The Original 30A Landmark; Seagrove Village MarketCafe

By Susan Benton Seagrove Village MarketCafe has been serving up deep fried love on the corner of County Road 395 and 30A in the Florida Panhandle since 1949. This location once boasted the first official business in Seagrove – an Exxon gas station. Originally owned by the founders of Seagrove Beach, the McGees, customers would […]

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Let Them Be Bored This Summer!

By Christine Rushford, MS, LMHC In the era of Kardashians with “momagers,” we as mothers have taken responsibility for filling our children’s every hour. Whether it be swim lessons, intensive summer reading classes, organized playdates or disorganized Pinterest projects that went awry, somewhere along the way mothers have begun to believe that their children must […]

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Keeping Anglers on the Water and Out of the Clinic

Avoid Injury from Fishing this Summer By Dr. Ryan Garcia, D.C. Fishing is often thought of as one of the most relaxing outdoor sports, but often at fault. People imagine quiet, calm waters, while enjoying the sunrise over the horizon. Rarely do people (who don’t fish regularly) imagine rough, 7-foot waters crashing over the bow, […]

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Sacred Heart and St. Joe Break Ground on New Facility at Watersound Origins

Sacred Heart Health System, part of Ascension, and the St. Joe Company, held a groundbreaking ceremony today to mark the beginning of construction of a new Ascension Medical Group facility in the Watersound Origins community in South Walton County. The new healthcare facility will be located along Highway 98 at the entrance of the Watersound […]

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